Tai Chi & Qi Gong
epub |eng | 2002-10-15 | Author:Eve Adamson
If your concentration seems really off, you can boost it with herbs in addition to meditation. Much research points to ginkgo biloba as an effective brain booster that improves circulation ...
( Category:
Tai Chi & Qi Gong
October 2,2022 )
pdf | | 2017-04-25 | Author:Yan-Peng Jia & Bu-Yun Ma & Xia-Wei Wei & Zhi-Yong Qian
( Category:
Tai Chi & Qi Gong
June 17,2022 )
azw3, epub, mobi |eng | 2016-03-30 | Author:Susan Lowell de Solórzano [de Solórzano, Susan Lowell]
My Stuff, Your Stuff Here is a simplified version of a thought exercise inspired by the outofthefog.net website. Just think, when you have the time and space to do so, ...
( Category:
Tai Chi & Qi Gong
March 22,2022 )
pdf | | 2013-01-22 | Author:Mantak Chia & Andrew Jan [Chia, Mantak & Jan, Andrew]
( Category:
Tai Chi & Qi Gong
February 27,2022 )
azw |eng | 2014-11-13 | Author:Adriana Sobi-Wilderman [Sobi-Wilderman, Adriana]
This exercise is also called aniloma viloma, which ayurvedic doctors recommend for lethargy, gout, excessive fat, and mucus. It also claims that this pranayama will ensure regular bowel movements, as ...
( Category:
Tai Chi & Qi Gong
March 3,2021 )
azw3 |eng | 2013-04-01 | Author:Wayne Belonoha [Belonoha, Wayne]
When the hands meet, it symbolizes the meeting and blending of hard and soft. It also can symbolize that education and knowledge cover or temper raw power. This demonstrates control, ...
( Category:
Tai Chi & Qi Gong
August 3,2020 )
azw3 |eng | 2012-10-29 | Author:Wayne Belonoha [Belonoha, Wayne]
Stepping Drill In this exercise use a chair to practice stepping and distancing. Assume the front legs of the chair are the legs of your opponent. Start at a distance ...
( Category:
Tai Chi & Qi Gong
August 3,2020 )
epub |eng | 2014-03-25 | Author:Fury, Sam
An alternative to driving in the elbow is for P2 to use his left elbow to trap P1's arm and strike her with his left. Jud Da P1 is in ...
( Category:
Martial Arts
July 4,2020 )
epub |eng | 2013-07-14 | Author:Pixiang Qiu [Master Pixiang Qiu and Weimo Zhu]
8 Turn your left foot inward 85 degrees to the right, then shift your body weight back onto your left leg (see figure a). Turn your upper body also to ...
( Category:
Yoga
July 1,2020 )
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